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Yoga Tour

KEEP FIT CHANNELISE YOUR MIND REJUVENATE YOUR SOUL

Meditation

Yoga takes you deep into the innermost recesses of the mind where the self or the real person resides, camouflaged by the forever flippant mind. Therefore it becomes more relevant for all of us in the hectic and tensionful life expected ahead in the 21st Century.

Yoga, literally means Union. An ancient Indian Discipline, Yoga seek to unite the individual soul (Jivatman) with the universal Soul or God (Paramatama) through rigorous mental and physical efforts.

The aim of yoga is to enable the Yogi to transcend sense perceived, temporary appearances, unrealities and attain a vision and an experience of the super sensuous Divine Reality as well as attain peace and harmony. The Challenge lies in transforming the inert (Tamasic) body to the level of vibrant (Rajasic) mind and then body and mind to be one with the serenity of the self or soul.

The Yoga, with the rhythm of the body, the melody of the mind and the harmony of the soul, creates the symphony of life.

Whether regards as a performing art (Kala) or a Science (Shastra), Yoga provides the finest system of education, for it brings out the best in a person. Only with Yoga, does emancipation (Moksha) Seem so close.

DETAIL PROGRAMME FOR YOGA TOUR

Meditation

Day 1 :
Arrive Delhi Garlaning and transfer from Airport to Hotel. Afternoon fun day sightseeing of Old and New Delhi.

Day 2 :
Dep. from Delhi/ Rishikesh/ Mussoorie. Arr. at Hotel/ REST HOUSE for lunch. Dep. to Rishikesh/ Mussoorie. Arr. at Rishikesh/ Mussoorie and check in, Registration and Distribution of YOGA kits. Dinner.

Day 3 :
Breakfast, inaugural ceremony. Lunch. Initiation and introduction of YOGA. Tea Break. Meditation and Pranayam etc. Local sightseeing Cultural Programme followed by dinner.

Day 4 :
Universal Prayer, YOGA Demonstration and Practice of Asanas Tea/ Coffee break practice of Asanas and consultation for specific problems and remedies through YOGA. Lunch break. Visit to HERBAL GARDENS/ Ashrams. Pranayam and Meditation. Dinner.

Yoga Ashram

Day 5 :
YOGA Practice/ Prayer & Demonstration. Lunch break Pranayam & Meditation. Dinner

Day 6 :
YOGA Practice/ Prayer & Demonstration local Sightseeing and Souvenir. Lunch break Pranayam & Meditation. Dinner.

Day 7 :
Departure & Deoprayag/ Chakrata. Lunch at Deoprayag/ Chakrata. Return journey. Dinner.

Day 8 :
YOGA Practice/ Prayer and Demonstration. Lunch Break, question Answer session Closing ceremony dinner.
Day 9 :
Breakfast Departure to Corbett National Park. Lunch Enroute. Arr. at Corbett National Park, dinner and night stay at forest rest House/ Tourist Banglow /Resort.

Day 10 :
Yoga Training

Breakfast Sightseeing in Corbatt National Park with Lunch / Dinner at places of half Departure to Delhi by Bus.

Day 11 :
Arr. Delhi transfer to Hotel. Day free for shopping.

Day 12 :
A day return trip to Arga by Train/ Car/ Coach and on arrival back to Delhi transfer straight to Airport to board International flight for home.

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